‘Kintsugi’ is the Japanese art of repairing broken pottery
with seams of gold.When brokenness is repaired, the object
becomes more beautiful and unique than it was before.
Instead of hiding the scars, it makes a feature of them.
The stress and demands of modern living and recent events are taking their toll on our mental health and wellbeing.
A Kintsugi Hope group is a safe and supportive space for anyone who feels or has felt overwhelmed, providing tools for self-management in a facilitated peer mentoring style setting.
We offer a structured yet flexible series of 12 weeks of content, which includes group and individual activities designed to help participants to accept themselves, to understand their value and worth, and to grow towards a more resilient and hopeful future.
Come and join us as we journey together for 12 weeks to explore how to maintain positive mental and emotional wellbeing in the midst of our busy lives.
Our next group will run from Tuesday 19th September
7.30pm – 9.30pm
at
Community Church Offices
Unit 2A Lakeside Business Village
Fleming Road
Chafford Hundred, RM16 6EW
Booking has now closed for this course.